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Wednesday, July 4, 2018

4 Tips To Preserve Beautiful Skin

Aging is a part of life. Everyone is going to get older. It can look pretty terrifying when many women try to freeze their looks and indulge in too much Botox. However, there are ways to naturally and gracefully age in a way that leaves you feeling young while honoring the age you've gained. Consider these four tips to preserve beautiful skin.

1. Watch the Vitamin D.
While it's nice to get out and enjoy a nice day, it's important to be cognizant of the damage the sun can do. Gone are the days where you can lazily lounge by the pool to tan. It's time to stop tanning because that is the quickest way to completely damage your skin. As the skin ages, it becomes more delicate. If you're going to be in the sun, always protect your skin with SPF lotion and wide-brimmed hats

2. Drink lots of water.
While laugh lines aren't bad, many women don't really like having them. A great way to minimize the appearance of laugh lines is through staying hydrated. Many make-up artists strongly encourage their clients to stay hydrated as it can reflect in the way the make-up gets applied. Sometimes, liquid foundations will settle in the laugh lines. If you're consistently hydrated, you have a better chance of minimizing the appearance of laugh lines.

3. Consider professional treatments.
Take note of the issues you're currently dealing with regards your skin. Some women experience skin that's more prone to peeling and dryness as they age. Other women deal with unstoppable wrinkles. There are treatments that you can use to combat that. There are lots of moisturizing facials for dryness. There's also red light therapy for wrinkles. No matter what your skin issues are, there's usually a remedy.

4. Get lots of rest.
As you age, your hormones will change and you'll tend to need a different amount of sleep. If you need more sleep to function, honor that. Don't try to overwork the body and do more than you can actually handle. Instead, get into bed before 11 pm and watch how much that changes your quality of life. Plus, when you're well-rested, you'll look well-rested.

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