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Monday, June 29, 2009

Beat The Heat In The Beach

I know this is a late post and I'm sorry if I've been lagging behind. I've been too occupied for the past few days. Besides, it's been too hot here lately, it was in the 90s and it made me sweat a lot. I felt so uneasy and uncomfortable. To beat the heat, my family and I went to the beach last weekend and dipped ourselves in the water. We brought with us some foods for lunch. I don't know why but whenever we are in the beach, I have a very good appetite. I ate too much and after that I felt sorry because I know I've been gaining weight. The last time I hit the scale, I had gained 10 lbs since we were here. I don't really like it but I can't help eating those yummy foods that my brother had been cooking. My hubby had also gained a lot of weight. We have to do something. We need to shed off those excess pounds. Anyways, we had a good time at the beach and we also bought a lot of fish there before we went home.




lisa

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